Providing Individual, and Couples counseling.

Jan understands the struggles often encountered in relationships, and how the demands of life can imperil individual goals and dreams. 
Her twenty-five years of experience helping individuals  and couples overcome their challenges, both big and small, has seasoned her therapy
to be effective, empowering, and life changing.

Treatment specialization includes:

• Couples Counseling
• Individual Counseling
• Christian Counseling
• Therapy for Depression and Anxiety
• Relationship Struggles
• Grief Counseling
• Stress Management
• Transitions
• Spiritual Conflicts

In Couples Counseling, Jan works with couples in the areas of:

• Overcoming barriers to communication
• Rebuilding broken trust
• Resolving issues that block couple connection
• Infidelity and intimacy issues
• Addressing unhealthy couple dynamics
• Working through issues of anger, control, and conflct
• Address goal planning
• Premarital counseling
• Separation/divorce intervention

In Individual Counseling, Jan works with clients in the areas of:

• Finding hope through depression and/or loneliness
• Overcoming stress and anxiety
• Resolving issues of self-worth
• Navigating major life changes and transitions
• Healing from grief and loss
• Spiritual conflict
• Goal planning